Find Your Focus Zone: An Effective New Plan to Defeat...

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Find Your Focus Zone: An Effective New...

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

Name: Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
ISBN: 9781416532002

Lucy Jo Palladino

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In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.

類別:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

年:

2007

版本:

出版商:

Simon and Schuster

語言:

english

頁數:

304

ISBN 10: